Secrets of Success





For every 5 pounds I lose, I treat myself with a little something. The vast majority of my rewards are fitness related (i.e. a new Wii fitness game, a Jillian Michaels DVD, a pedometer, new workout pants), but my final reward when I lose 45 pounds is for something I really want. I don't necessarily NEED this motivation, but it will sure be fun buying that Wii game in the store for the sole reason that I lost weight!

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