when shopping for food.I reach for the healty items.I might look at the snack items but I tell myself .'You dont want to step backwards.take a step foward.' The healthy item gets placed in my cart this way!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Temptation.....every day I pray to God to NOT lead me into temptation today....when I consciously do this, I consciously make a decision to resist the temptation of all the "extra" calories that are brought into my place of work. I have no control over what is brought into the office to "share", however, I DO have control over what is placed into my mouth. God is good and takes care of those who ASK for His divine help! It works for me and it'll work for you!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.