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The Sweet-Tooth Curber


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Its cinnamon! It's said to help curb sugar cravings. And, at least with me, it helps greatly. It tasts sweet enough that I feel like I've had a sweet and I'm satisfied.

- Submitted by NURSE_COURTNEY 3/31/2011 in Weight Loss | 5 Comments
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Member Comments

JANIEWWJD 5/8/2011 11:20:00 PM

    I take a cinnamon capsule every day.
JERSEYGIRL26 4/5/2011 12:55:00 PM

    so i purchased the cinnamon capsules, I am taking 2 in the morning and 2 at night is this enough?
JERSEYGIRL26 4/4/2011 8:10:00 AM

    Do you add the cinnamon to each meal?
LUAPINA 4/2/2011 2:28:00 AM

    Sugar is so addictive!! emoticon
My cravings for sweet things has vanished since cutting out fructose from diet. I've also found that I am much more easily satisfied after eating a regular appetite regulating hormones are now free to do their job. Check out Sweet Poison if you are interested in how sugar causes obesity. It is my main strategy for weight loss.
FITNESSFREAK10 3/31/2011 11:39:00 AM


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