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I Need To Sleep And I Can'T Go To Sleep. What Should I Do

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Can someone give me advice
- Submitted by KHILLS5 3/31/2011 in Around The House | 3 Comments
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Member Comments

WAHICKOK1957 3/31/2011 7:12:00 AM

    Melatonin is excellent!! It has really helped me and it's non-habit forming. The doctor told me, if I take it at bed time and I'm still awake a couple of hours later (or I wake up and can't go back to sleep) to take another one. They won't hurt you.
SUNSHINE6442 3/31/2011 10:38:00 AM

    Drink chamomile tea and 1 piece of dark chocolate
NANCYBRUMIT 3/31/2011 9:46:00 AM

    What is Melatonin is where can you purchase it?

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