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Look To Today.

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Only take one day at a time. Don't think about tomorrow. Consentrate on today.

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when you think about the future things get overwellming. so only consentrate about today. and tell yourself that you can do it. it becomes more managable.

- Submitted by LINDAGAIL51 4/1/2010 in Motivation | 1 Comments

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LINDAGAIL51's Other Secrets of Success

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Tomorrow Is Another Day!

I've learned to look at today and make better choices for tomorrow. If I don't get it done today, I can always do it tomorrow, instead ot stressing myself by trying to get it all done on this day. Sometimes, you'll learn that it may not be as important or needed to get down at all! There's tomorrow

- Submitted by SUNSET09 4/1/2010 | 0 Comments | View Secret

Talking to my self?!?

Hi what I've been doing every day is to tell my self " Hey I've already lost this weight" or " I'm feeling the weight going and I'm looking better already" and other similar comments. I'm speaking POSITIVE over my self and that keeps me going. I feel the weight is already gone!!!

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A lot of us (Especially me) say hurtful things in our self conscious like, you are looking so fat, look at those thighs, you fat pig and we would not tell our friends and family such bad things. Why do it to our selves then? Say I look hot today or you are losing the weight and slowly it will help

- Submitted by IN102WIN 4/1/2010 | 0 Comments | View Secret

Look at yesterday's food log!

Look for changes you can make Evaluate what you could have done better and apply those lessons today.

- Submitted by LLTS01 4/1/2010 | 1 Comments | View Secret

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