Secrets of Success

Make It Fun!

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MEMBERS SPARKED

When walking or jogging try a change of scenery instead of making the loops through your neighborhood. Take your kids out with you and make it a family outing so that they learn to have fun while being fit. emoticon emoticon

More Information:

My kids ride their bikes while I jog!

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Member Comments

  • I love to walk with my mom. We get time to chat with out the TV on or one of us doing work. I don't think I would ever walk by myself, but with her there I forget I'm even exercising :) - by WILLWORK4WHALES
  • UPBEAT551
    I walk with upbeat music on my mp3 plyer. - by UPBEAT551

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