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Make It Fun!

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When walking or jogging try a change of scenery instead of making the loops through your neighborhood. Take your kids out with you and make it a family outing so that they learn to have fun while being fit. emoticon emoticon

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My kids ride their bikes while I jog!
- Submitted by FLUFFYANDFINE 3/30/2011 in Exercise | 2 Comments
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WILLWORK4WHALES 3/31/2011 12:03:00 PM

    I love to walk with my mom. We get time to chat with out the TV on or one of us doing work. I don't think I would ever walk by myself, but with her there I forget I'm even exercising :)
UPBEAT551 3/31/2011 5:21:00 AM

    I walk with upbeat music on my mp3 plyer.

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