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Stability Ball

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Sit on your stability ball while watching TV. It will still help tone your core.
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- Submitted by RAINBOWOLF 4/1/2010 in Around The House | 3 Comments
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Member Comments

LIVINGONMYTERMS 8/11/2010 11:17:00 PM

    I have a very weak core, I will give this a try for sure~
TLSPEARS1 4/18/2010 7:44:00 AM

    I sit on mine while I work on the computer.
LAFFWITHLINDA 4/1/2010 12:51:00 PM

    I have one at work to sit on. Since I started using mine to sit on when every possible, by lower back pain is a thing of the past.

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