Secrets of Success

Stability Ball




Sit on your stability ball while watching TV. It will still help tone your core.

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Member Comments

    I have a very weak core, I will give this a try for sure~ - by LIVINGONMYTERMS
  • I sit on mine while I work on the computer. - by TLSPEARS1
  • I have one at work to sit on. Since I started using mine to sit on when every possible, by lower back pain is a thing of the past. - by LAFFWITHLINDA

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