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The Lucky Seven


Members Were Sparked
This Sparked Me!

Think-eat more fruit
Think-eat more veggies
Think-Eat more soluble fiber
Think-Eat less sugar
Think-Eat less Salt
Think-Eat less trans fat
Think-drink more water

- Submitted by SUNSHINE6442 3/28/2011 in Living With Diabetes | 2 Comments
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LOSE4LIFE47 3/28/2011 9:59:00 AM

DAWN6375 3/31/2011 8:54:00 AM

    That was very helpful. I need to remember that before each meal. emoticon

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