Secrets of Success

The Lucky Seven

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MEMBERS SPARKED

Think-eat more fruit
Think-eat more veggies
Think-Eat more soluble fiber
Think-Eat less sugar
Think-Eat less Salt
Think-Eat less trans fat
Think-drink more water

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Member Comments

  • LOSE4LIFE47
    VERY GOOD---THANKS!!! - by LOSE4LIFE47
  • That was very helpful. I need to remember that before each meal. emoticon - by DAWN6375

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