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Food Tracker


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To make tracking my food a bit easier, when I first log in to SP I add all the food I plan on eating that day this way I have an idea ahead of time of what my calories will be and if there is something I don't eat it is easy to just delete the item at the end of the day.

- Submitted by MISSY0356 3/28/2011 in Using SparkPeople | 6 Comments
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Member Comments

VON728 4/1/2011 11:45:00 PM

    Never thought about doing this... it can also help with me cardo workout
LINDAJ0621 4/9/2011 10:32:00 AM

    I have been doing the same thing. It is really helpful to make sure I cover all my bases and spread my calories throughout the day. And, if I fall short on calories, it is easy to add in some extras! This is probably the biggest boost I have found to keeping me on track.
ASPENC 4/6/2011 1:51:00 PM

    thanks for adding the cardio I like the "plan" aspect and then I would not want to have to go back in and remove it!
ASPENC 4/6/2011 1:50:00 PM

    thanks for this idea.. I am going to try this for a couple of weeks.
ANETTE329 4/4/2011 11:20:00 AM

    I do this helps me to have a visual of my day. Thanks for passing the info on. I am sure others will find this most helpful! emoticon
HEARTSPACE1 3/28/2011 9:18:00 PM

    Great idea. Thanks.

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