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High-Fiber Snack Bars


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When making snack bars like Rice Krispie Treats, substitute Fiber One for the Rice Krispies. The results are crunchy and very tasty.

Rice Krispies have 0 fiber, but Fiber One has 14 gr per serving. One treat (depending on how big you make them) should have about 1/4 to 1/2 serving.

(Don't tell the kids.)

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I also like 1/2 serving of Fiber One added to a small container of yogurt. It satisfies my need for crunch and usually gives me enough fiber (along with other foods I've eaten that day) to meet my daily quota.

I like Fiber One right out of the box, too.
- Submitted by STORMY724 3/27/2011 in Cooking | 1 Comments
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Member Comments

MOTTAMAMALOU 3/27/2011 10:05:00 AM


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