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Spice It Up!


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Use Tabasco Sauce in lieu of salt. It adds a ton of flavor to your meal and 1 tsp has only 30mg of sodium.

If you don't like regular Tabasco sauce, try either Chipotle Tabasco (115mg/tsp) or Tabasco Green (140mg/tsp) which is milder.
- Submitted by PRANA_DANCER 4/1/2010 in Healthy Eating | 0 Comments
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