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Secrets of Success

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Knowledge

Members Were Sparked

By finding out and learning as much as you can about weight loss in general, and nutrition and exercise specifically, you grow to understand the journey you are on and you understand the problems that arise and how to do something about them.

- Submitted by EMMABE1 3/25/2011 in Motivation | 1 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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How To Grow!

"Giving all diligence, add to your faith virtue, to virtue knowledge, to knowledge temperance, to temperance patience, to patience godliness, to godliness brotherly kindness, and to brother kindness LOVE,"

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"For if these things be in you and abound, your will be neither barren or unfruitful.....".

- Submitted by MJRVIC2000 3/25/2011 | 1 Comments | View Secret

Educate yourself

Educate yourself about eating right, excercise and staying healthy. The more you know the more you will be able to continue on you journey. And use everything you know to also educate those around you.

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A little knowledge that acts is worth infinitely more than much knowledge that is idle. - Kahlil Gibran

- Submitted by LIKERESULTS37 3/25/2011 | 0 Comments | View Secret

Food Facts Knowledge

Making smart choices

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Through Sparkpeople I have acquired more knowledge to make better food choices

- Submitted by WUNMURRA 3/25/2011 | 0 Comments | View Secret

Diet Resources: eating meat is healthy | eating meat healthy | healthy meat to eat