Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Chicken Breast


Members Were Sparked
This Sparked Me!

I keep cooked, chopped chicken breast in the freezer. I buy the large packages, bake them all, chop and freeze in portions. 4-cup bags for quick casseroles, 2-cup bags for chicken salad, 1-cup bags for quesadillas, topping salads, etc. Saves a lot of time!

- Submitted by CARRKM 3/24/2011 in Cooking | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

CRAZYDOGLADYBO 3/24/2011 1:20:00 PM

    I do something similar, except I buy a whole chicken and boil it, which removes all fat, and then I make chicken stock from water. The chicken is tasty and tender.
CHARMINI37 4/9/2012 12:58:00 PM

    Great Tip!!! Thank you! emoticon
RPRINCESS0220 3/24/2011 12:38:00 PM

    wow!! That is a great idea!!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: what foods have vitamin a | vitamin a pills | foods containing vitamin a