No matter what is going on, no matter what mistakes you made today or yesterday--just stick with it. You are making changes in the way that you live and little by little, piece by piece, you will get this big job done and you will be so glad that you did this.
I sometimes forget that this is a life journey and a lifestyle change adn I beat myself up for some little thing. Let up on yourself--you are here and you are working at it. Keep at it and you will get there and it will be just right for you.
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we collect cans! so on daz when we dont do w/o's, i grab my perdometer, a grabber & i walk , pick up cans. i can steps, & collecting cans cleans up the enviorment, & i get a little money.. did u know 10 bags of crushed cans pays approx 15.00? thats a new gym outfit 4 me. 334
When I think about the weight I have lost, I think of it as the 3 pound cans of Crisco. I have lost over 60 pounds which would be like carrying 20 cans of Crisco. Can you imagine carrying 20 cans of Crisco everywhere you go. I have about 23 cans to go (69 pounds). 334
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