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What I Say To Myself When Choosing What To Eat.


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I say to myself do I really need this is it a good healthy and calorie choice or should I choose something else.

It helps me to make the right choices most of the time and if I do need a treat then I choose to say yes I need to eat this item.
- Submitted by 1AVERY 3/23/2011 in Healthy Eating | 0 Comments
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