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Using Time Wisely


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I work a full-time job and go to school with a family, so exercising was not a priority. I get to work at 7:15 am and don't start until 8:00 am so it hit me, walk the park near my office BEFORE I start my work day. This way I get some exercise and meditation time in each day. Those 20-30 minutes are well worth using for exercise in the morning because in the evenings I can do my toning while studying or during commercials (if I get to watch a movie). emoticon GETTIN R DONE

- Submitted by DIVINEDIVA5 3/23/2011 in Exercise | 19 Comments
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Member Comments

LEANMEAN2 1/18/2014 6:38:00 AM

    Good one! Thanks
CUPCAKE_DIVA72 1/13/2014 8:55:00 PM

    I usually have about 10 or 15 mins left after I eat my lunch, so this would be a great time to get 10 or 15 mins of walking in. Thanks for the idea! :)
CJOHNSTON2001 1/10/2014 11:29:00 AM

    that is good thinking,make the best of our time,I do stretching while I am waitting for the wash to get done,it all helps,thanks for sharing!! emoticon emoticon
GHYSLAINE27 1/9/2014 3:06:00 PM

BANNERMAN 1/7/2014 12:41:00 AM

    Thanks for sharing.
CECELW 1/6/2014 9:32:00 PM

    Yep! It certainly does work! great plan.
LDYFXSTS 1/6/2014 8:59:00 PM

    You go girl! emoticon
JULIA1154 1/6/2014 7:32:00 PM

    Good thinking - and such a positive way to start the work day.
MSROZZIE 1/6/2014 7:05:00 PM

    emoticon emoticon
AMBER461 1/6/2014 6:26:00 PM

    well said.
MISSJANE55 1/6/2014 6:23:00 PM

    way to go!
SJKENT1 1/6/2014 5:36:00 PM

    great plan!
DELLMEL 1/6/2014 3:18:00 PM

DONNELDA22 1/6/2014 2:06:00 PM

    Excellent! emoticon
VAINVT 1/6/2014 1:15:00 PM

    Good for you. I remember those work-study-family days and the yearning to watch a movie on TV....
BARBALVA 1/6/2014 9:21:00 AM

    great idea! emoticon
LOVINGKATE 1/6/2014 9:16:00 AM

    emoticon emoticon emoticon Thanks so much for sharing. emoticon
RJNICHOLS 1/6/2014 8:33:00 AM

MAKBABE 1/6/2014 6:40:00 AM

    It is all about rethink our schedule and how to fit things. It doesn't have to be perfect to see improvements.

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