We often think we are in the worst situation/place in our life. If we stop and think there are those less fortunate or worse off than we are. So, pick yourself up and keep your chin up
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
Whenever I start to feel down about my progress or lack of progress, I think about how fortunate I am in the big scheme of things. I have a wonderful family and job, am financially secure, have a home, heat and food. I can choose to worship or not. How fortunate are most of us? When we look at things from this standpoint, we should be positive! We are so fortunate!
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!