One of the things they keep telling you is "drink more water" another is to "get more fiber". Fortunately for me Crystal Light makes a drink mix in the individual packets in a raspberry peach flavor with only 10 calories and 3 grams of fiber. Helps with both.
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I REALLY dislike plain water, and I am under a physician's mandate to get at LEAST 25 grams of fiber per day, so I found Crystal Light with Fiber!! 3 20 oz bottles of water with packets of this in them, along with a bowl of Fiber One cereal, and I'm good for the day!!
Fiber One has some great-tasting new cereals - honey nut clusters, frosted shredded wheat, and caramel delight...YUMMY. Also, there is great tasting Fiber One yogurt, and now Fiber One Jell-O pudding, too.
I love Hawaiin Punch. I found out they make 10 calorie add to water packets!!! I keep them on me in every flavor. It makes it easy to get my juice craving and daily water!!! Only 10 calories and none of the added sugar in the pre-made juices.
You can find them in the juice aisle next to the Crystal Light in WalMart
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