SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page Submit a Secret

Crystal Light With Fiber

Members Were Sparked

One of the things they keep telling you is "drink more water" another is to "get more fiber". Fortunately for me Crystal Light makes a drink mix in the individual packets in a raspberry peach flavor with only 10 calories and 3 grams of fiber. Helps with both.

- Submitted by CINDY1TWO3 4/1/2010 in Weight Loss | 0 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SparkPeople advertisers help keep the site free! Learn more

CINDY1TWO3's Other Secrets of Success

Popular Weight Loss Secrets

Other Weight Loss Secrets

See More Weight Loss Secrets

Hate Water AND Fiber??

I REALLY dislike plain water, and I am under a physician's mandate to get at LEAST 25 grams of fiber per day, so I found Crystal Light with Fiber!! 3 20 oz bottles of water with packets of this in them, along with a bowl of Fiber One cereal, and I'm good for the day!!

MORE INFORMATION:
Fiber One has some great-tasting new cereals - honey nut clusters, frosted shredded wheat, and caramel delight...YUMMY. Also, there is great tasting Fiber One yogurt, and now Fiber One Jell-O pudding, too.

- Submitted by WOMYN42 4/1/2010 | 1 Comments | View Secret

Juice for Adults

I love Hawaiin Punch. I found out they make 10 calorie add to water packets!!! I keep them on me in every flavor. It makes it easy to get my juice craving and daily water!!! Only 10 calories and none of the added sugar in the pre-made juices.

MORE INFORMATION:
You can find them in the juice aisle next to the Crystal Light in WalMart

- Submitted by HEATHERCROSBY 4/1/2010 | 2 Comments | View Secret

Crystal Light

Buy Walmart's brand of crystal light.

- Submitted by DEB_NC 4/1/2010 | 7 Comments | View Secret

Diet Resources: healthy habits worksheets | list of healthy habits | heart healthy habits

Secrets of Success

Crystal Light With Fiber

CINDY1TWO3's Other Secrets of Success

Popular Weight Loss Secrets

Other Weight Loss Secrets

Tags

Member Comments

Be the First to Add Your Comment

Related Secrets

Hate Water AND Fiber??

Juice for Adults

Crystal Light