Secrets of Success




Give yourself regular little non-food rewards for making good choices and resisting temptation - a new lip gloss, or new single, or a bunch of flowers! Treat yourself to a non-food goodie instead of fast food.

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Member Comments

  • Because a combo meal might make me feel better for a little bit, but a bunch of carnations will cheer me up for a few days! - by ANNAEA

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