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Good Friends

Members Were Sparked

Good friends who aren't afraid to tell you the truth are hard to come by and they are the ones who are usually there with you through the thick of everything...good and bad...

- Submitted by DWAN1969 3/22/2011 in Everything Else | 2 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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DWAN1969's Other Secrets of Success

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Other Everything Else Secrets

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A Moment on the lips

My best friend always says,
"A moment on the lips, forever on the hips"

- Submitted by JLSLOMSKI 3/22/2011 | 3 Comments | View Secret

friends

Today I'm going to treat myself like my best friend

- Submitted by KITT52 3/22/2011 | 0 Comments | View Secret

Digital Food Scale & Measuring Spoons on Kitchen Counter.

I keep a small Tray on the kitchen counter,with The Digital Food Scale ,several Measuring Cups,and 2 sets of Measuring Spoons.I am much more diciplined to use all these tools when there is Multiple Sets,and within easy reach,no need to wash/rinse utensils after each use.Also when measuring "Tare" on The Food Scale,sometimes i use a piece of "Saran Wrap" instead of a plate for easy use and clean up.25848553

MORE INFORMATION:
The Digital Food Scale is my best friend!30

- Submitted by PIMPINELLAN50 3/22/2011 | 0 Comments | View Secret

Diet Resources: squats and lunges | lunges exercise | walking lunges