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Plan Plan Plan!

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Members Were Sparked
This Sparked Me!

Too often we say we have no time to exercise. The best things is to plan exercise like how we plan our meals. On my busy days, I plan my exercises for early morning...or just make sure I plan for even a 20 minute workout at some point throughout the day...quick but counts. We have to make time for our workouts or they will never get done when we get caught up with life!

- Submitted by LEN_VERSION32 3/22/2011 in Exercise | 2 Comments
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Member Comments

HWINDHAM7259 3/24/2011 12:03:00 AM

    i do the same thing. i feel like i have more energy through out the day as well emoticon
LADYBELL 3/22/2011 10:12:00 AM

    ditto

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