At first this might sound demeaning/degrading (and it might be), but it worked for me. I felt like I had such a far way to come weight-loss wise that I needed to look at pictures of people who had more to lose than me. So I google imaged various phrases like "fattest woman", "800 pound woman", etc. Seeing that at least I wasn't THAT big made me realize that I can do this! :)
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