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Get Involved!

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Members Were Sparked
This Sparked Me!

When you encourage others, you'll find that it encourages YOU! Get involved in the SP Community -- read others' SparkPages, Blogs and Messages, and post your replies to encourage them (and, as a bonus, earn more SparkPoints!).

MORE INFORMATION:
When you click on "View SparkPoints" (at the bottom left of the "My SparkPoints" box), you'll see a list of activities that will help you to earn points. More importantly, these activities will help you to learn more about good health & nutrition while engaging you in the SP Community!
- Submitted by 1TRULYBLESSED 3/21/2011 in Using SparkPeople | 5 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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Member Comments

ROOTIHAUSMAN 6/18/2011 8:53:00 PM

    This does help the other person and yourself!
BABY_GIRL69 3/26/2011 4:21:00 PM

    Indeed.
HARTKITTY 3/26/2011 4:04:00 AM

    I totally agree, since I started getting my spark points and making Spark friends I feel so enthusiastic about improving my health I may even consider stopping smoking, Remember I said MIGHT. but that is what I love best about Spark there are challenges an good advice and information but no pressure to change. emoticon
RICEOWL86 3/24/2011 3:11:00 AM

    Ditto!
STARRZ57 3/22/2011 8:54:00 AM

    You are so right. Every time I encourage someone else I encourage myself. Plus the time I spend online cheering people on is time I'm not thinking about eating. I do not eat at the computer but I keep my water bottle handy. emoticon

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