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A great way to add flavor to water is to throw a tea bag into your water bottle. It adds just a hint of flavor. Fruit flavors like peach or raspberry taste great. I always drink more water when I use this trick! It's also a great way to use up flavored tea that you may not like served hot.
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.