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Nutrition Vs Cravings


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My wellness Dr. explained to me that my cravings were happening because my body wasn't getting the nutrition it needs. I've learned that when I'm getting all the nutrients I need on a daily basis I don't have a problem with cravings. My body seems to calm down. It's the only thing that has ever worked for me.
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- Submitted by SINGAGAIN 3/20/2011 in Healthy Eating | 1 Comments
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Member Comments

ZOEYBLU 3/20/2011 7:23:00 PM

    I absolutely can relate......

I feel much calmer and do no think about food avery minute now

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