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Nutrition Vs Cravings

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This Sparked Me!

My wellness Dr. explained to me that my cravings were happening because my body wasn't getting the nutrition it needs. I've learned that when I'm getting all the nutrients I need on a daily basis I don't have a problem with cravings. My body seems to calm down. It's the only thing that has ever worked for me.
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- Submitted by SINGAGAIN 3/20/2011 in Healthy Eating | 1 Comments
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Member Comments

ZOEYBLU 3/20/2011 7:23:00 PM

    I absolutely can relate......

I feel much calmer and do no think about food avery minute now

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