Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

One Way To Prevent Over Eating

40

Members Were Sparked
This Sparked Me!

This is a cooking for one to two people idea.
Cook a large meal, plate up the correct portions for everyone and then put all of the leftovers into portion sized containers before sitting down to eat. This way you won't be tempted to nibble on the leftovers as you put them away.

- Submitted by CRAZYDOGLADYBO 3/20/2011 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

CRAZYDOGLADYBO's Other Secrets of Success

Tags

  • No Tags

Member Comments

JRBASKIND 3/20/2011 11:48:00 AM

    oops--I meant ONE method, not on.
JRBASKIND 3/20/2011 11:47:00 AM

    Well that's certainly on method -- I am not so sure it would work if the household in question had hungry teenagers.
I'm just being skeptical. It may work just fine.
emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: beauty tips and secrets | beauty tips and tricks | secret beauty tips