Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Getting The Kids Involved


Members Were Sparked
This Sparked Me!

I have a 10 and 13 year old daughter. To get them more involved in healthy eating and cooking, I have them each plan a meal a week. They make the shopping list, help me pick the food out and then do most (if not all) of the cooking. It's been a great experience for them, and they are really proud of their accomplishments and all the praise they get.
Tonight, my little one made roasted carrots, parsnips and brussels sprouts to go with the tilapia she wanted to make!

- Submitted by COMEONMA 3/19/2011 in Cooking | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: eccentric hamstring exercises | hamstring muscle exercises | hamstring pull exercises