Secrets of Success

If You Are Taking A Beta Blocker...Know This

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MEMBERS SPARKED

To lose weight while taking beta blockers you need to speed up your metabolism. Start eating five small meals a day. Beta Blockers restrict exercise and stamina. Talk to your doctor about moderate exercise and never go overboard. I need extra vitamins so I dont feel tired so I take high potecy B12 and B complex in addition to all others. Drinking lots of water is helpful too/



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Member Comments

  • Thanks for the info. My beta blocker helps me sleep but it doesn't help with my stamina, diet, or weight loss! - by TERRI289

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