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Poppy Seeds...Get Your Minerals

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Poppy seeds act as source for a variety of minerals like iodine, manganese, magnesium, zinc and copper.Poppy seeds are useful remedies for helping digestion. A good source ofOmega 3 fatty acids. Add some to your salads and veggies.

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  • Just remember if you go for drug-screening to document when and how large a serving of poppyseeds you have. They have been known to cause a false-positive result. Also Myth-busters did a show on Lemon Poppyseed bread and it DID show positive! - by ROSEREDD58

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