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Favorite Tv Programs


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I love my TV programs - I have specific ones I always watch. Now I can only watch them if I am on the move. Something as simple as marching on the spot or better yet ride the cross trainer while watching keeps your activity level regular.

- Submitted by KEMMY2008 3/16/2011 in Exercise | 3 Comments
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Member Comments

KARTUNENUT 3/16/2011 12:38:00 PM

    Great Idea and disciplinary!
MALPAIT2 6/1/2011 1:28:00 PM

    I work for a Doctors office and therefore I wear scrubs. I think if I changed my clothes, I could accomplish so much more in the evenings!!
MRSMDAY 3/16/2011 1:09:00 PM

    I do this as well, only I usually jump on my mini trampoline. I get into watching the show/movie and don't even think about the fact that I'm exercising. It's a great way to get in extra cardio!

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