Secrets of Success

Opt For Thet Stairs

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MEMBERS SPARKED

No matter what the situation, no matter how many floors their are, take the stairs, as far as you can, and then take the elevator the rest of the way. Department stores with escalators...climb them.

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I work on the 4th floor in a 16 story building. i take the stairs up to 4 every morning...it used to be tough to make it to 4, now i keep going to 6 (our cafeteria) and fill up my water bottle when I get there.

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