Secrets of Success

Leanest Choices

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Leanest meats and fish
Boneless Skinless Chicken Breast
Boneless Skinless Turkey Breast
Jennie O Extra Lean Ground Turkey
Veal leg, Top Round or Veal Shoulder, arm
Lamb Shank Lean Deli Ham
Pork Tenderloin (or other lean pork cut)
Pork Chop, Sirlion
Extra Lean Ground Beef
Salmon or flounder
Crab Meat
Shrimp
Tuna canned in water
Beef Top Sirloin or Eye Round Steak

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Diet Resources: diabetes carb intake | normal carb intake | diabetic carb intake