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Healthy Mind Healthy Body

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Members Were Sparked
This Sparked Me!

Sometimes this seems to be easier said than done. I had realized that I was very good at negative self talk. So I developed a rule for myself every time I have a negative thought I stop and turn it into a positive thought. I have a favorite quote that helps with is. If you can change your mind you can change your life. The more positive I become the healthier I feel

- Submitted by LAURETTA1966 3/14/2011 in Staying Positive | 3 Comments
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Member Comments

SUNRISE14 3/15/2011 10:23:00 AM

    emoticon emoticon
SWEETMAGNOLIA2 3/15/2011 6:40:00 AM

    It is true that as we think we ARE.
GOANNA2 3/15/2011 3:22:00 AM

    emoticon

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