SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

No Name May Be The Best Choice

55

Members Were Sparked
This Sparked Me!

Buying Name Brand Foods even Fat Free may not be the best choice. By comparing store brand nutritional values to those of name brand (even the reduced fat types), you may find the savings not only in price but in calories, fat and sodium as well. Take a look and you may be surprised!

- Submitted by NCARMAND 3/13/2011 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

NCARMAND's Other Secrets of Success

  • No Other Secrets of Success

Popular Healthy Eating Secrets

Member Comments

ANDREAMCW 3/14/2011 5:41:00 PM

    I always buy the store brand instead of name brand as long as most of the ingredients and nutritional value are equal
ROOTIHAUSMAN 3/14/2011 12:11:00 AM

    Very true. I have done that with some items that I buy at the store. Thanks for the tip!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: thiamine vitamin b | vitamin b thiamine | thiamine vitamin b1