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No Name May Be The Best Choice

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Buying Name Brand Foods even Fat Free may not be the best choice. By comparing store brand nutritional values to those of name brand (even the reduced fat types), you may find the savings not only in price but in calories, fat and sodium as well. Take a look and you may be surprised!

- Submitted by NCARMAND 3/13/2011 in Healthy Eating | 2 Comments
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Member Comments

ANDREAMCW 3/14/2011 5:41:00 PM

    I always buy the store brand instead of name brand as long as most of the ingredients and nutritional value are equal
ROOTIHAUSMAN 3/14/2011 12:11:00 AM

    Very true. I have done that with some items that I buy at the store. Thanks for the tip!

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