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Planning

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I plan all my meals in advance, but I always plan to ONLY JUST eat into my calorie range for the day. That way, if there are treats in the staffroom, I know if I give in, I won't have gone over. And if I resist, I can have a slightly larger dinner!

- Submitted by TEENYTINYPIP 4/1/2010 in Healthy Eating | 0 Comments
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