Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Mint A Minute


Members Were Sparked
This Sparked Me!

Hi! I like to chew on a mint (like Altoid) or mint flavored sugarless gum (like Extra Polar Ice) to get me through a time of tempting nibbles or snacking. These times for me are: after school grocery store trip when I am hungry for snacks, also it helps me avoid those tempting sample trays that sit out in the isles of the grocery store; socials after work or at church, where there are lots of tempting snacks awaiting me. Overcoming these temptations gives me a feeling of positive gratitude,

- Submitted by 5BLUEBIRDS 3/12/2011 in Staying Positive | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

5BLUEBIRDS's Other Secrets of Success

  • No Other Secrets of Success


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: image woman body | girls and body image | man body image