Secrets of Success

Just Do It



More than Nike's commercial, it is about no excuse. No "I'm too tired, too sore, not enough time, I worked too hard today, maybe tomorrow".


More Information:

-Jog/walk for 1 straight hour
-Take the stairs
-Give up meat
-Join a gym
-Take on Jillian Michael's 30 Day Shred
-Learn to swim

-Just do it.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.