Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Change Your Thoughts, Change Your Mood

117

Members Were Sparked
This Sparked Me!

We can't control most of the things that happen to us. We can't control other people. But we can control ourselves. If you find yourself thinking a certain way that makes you feel unhealthy or negative, then take a step back and change your thought.

MORE INFORMATION:
It doesn't have to be an overly positive thought or an unbelievably optimistic thought - just one that makes you feel better. In a world where we look for control over events, others, food, we forget that we control ourselves. And that is a beautiful thing.
- Submitted by MEOWMORGAN 3/12/2011 in Staying Positive | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MEOWMORGAN's Other Secrets of Success

  • No Other Secrets of Success

Other Staying Positive Secrets

Member Comments

SWEETMOMMY41 6/3/2011 4:43:00 PM

    what a wonderful idea!
BABY_GIRL69 3/12/2011 11:55:00 AM

    My family is not overweight only I am so I have to work 2x as hard on not going overboard with the McDonalds or junk food.
7356WILMA 3/12/2011 10:56:00 AM

    My husband is now home because of a disability and has become the keeper of the kitchen. He loves to fry everything so it was real easy to blame him, but I have learned about those three fingers pointing back at myself. I started with just portion control no more blame an lo and behold I started to lose weight. And now hubby is looking at how good something for you snd he has even yried his hand at baking. so thanks to taking the step back.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: what is wild yam | wild yam cream | wild yam lotion