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the 3 day diet I tried at first it claims that you will loose 10 lbs on it ( not true) and not good to lose weight that fast, but wwhat I learned about was proper proportions, and it gives you an idea of what you should be putting in to your body so even when the diet is over I try to eat the way that the diet has shopwn me to believe me on that diet I was NOT hungry, and I got to eat icecream the tuna fish diet get it online eat in variety after your diet247
it says to make sure not to use the diet consistantly as after the 3 days, you to stop but then my advice is to copy the diet by using your diet as a meal plan as to the measurements of your foods and each week say tuesday wednesday and thursday you use the diet eat a variety after
I really love Pepsi and in an effort to lose weight I switched to Diet Pepsi. However, since I know Diet pop is not good for your health either; in an effort consume less diet pop I split a diet Pepsi with my colleague at work.30
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