Secrets of Success

5 More Minutes

0SHARES

271

MEMBERS SPARKED

I read on Dr OZ website that just adding 5 minutes a day to your workout can break a plateau - I'm going to try it emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: healthy travel food | healthy travel tips | restaurant healthy food