Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Hot Tea With A Little Milk

20

Members Were Sparked
This Sparked Me!

The tea is good for you and calorie free while the milk is a little hit of calcium and other good things. You can spread out a cup a milk a long way in tea.

I drink black tea in the morning for some caffeine but not enough to get jangled. Then I switch to decaf for the rest of the day.

And for a change up I switch to a clear herbal.

This works better for me than high cal juices, soda's or sweetened tea. And I enjoy it more than cold water. Try it! emoticon

- Submitted by SEAJGREEN 3/10/2011 in Weight Loss | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SEAJGREEN's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Loss Secrets

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: carpal tunnel surgery | carpal tunnel operation | carpal tunnel treatment