Secrets of Success

Get Out The Toothbrush!

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When the boredom hunger and snack urges strike at night I brush my teeth, the mint helps get your mind off the food. I don't want to mess up my clean teeth either!

More Information:

I carry a travel toothbrush and toothpaste in my bag during the day so I can use the same technique if I need to.

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Member Comments

  • I know this works. I just wish I could remember it on those craving nights. :-) - by STILLFLYIN
  • AB_BT21
    Just make sure you are using a Soft toothbrush and don't use too much pressure when you brush and you should be ok! - by AB_BT21
  • I agree with you and a bit of what drake said but what i do is dont rinse as well so i can still taste the toothpaste and i think that works better :) - by SUMLOSTWEIGHT
  • You can brush your teeth to much. It can be bad for your enamel. - by DRAKEVONDEE

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