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Putting Off Hunger


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I chew gum to ward off any unnecessary eating

- Submitted by SFLURBO 3/9/2011 in Weight Loss | 6 Comments
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Member Comments

LINDYPAINTS 5/21/2011 8:45:00 AM

    Me too- OK, gum may not be the absolute healthiest thing but it DOES satisfy that urge to eat and it has helped me get past cravings a number of times!
I think this tip is emoticon
GOANNA2 5/21/2011 7:23:00 AM

ANGIEUKFAN07 3/10/2011 10:13:00 PM

    When I want something sweet but am not hungry enough for a piece of fruit, I chew sugarless bubblemint gum. It serves double duty because I quit smoking 5 weeks ago and it helps curb those cravings too. emoticon
TOKIBUNNY 3/10/2011 10:09:00 AM

    but it's not good for your pancreas ='(
JMAYS831 3/10/2011 9:30:00 AM

    Sorry while it may ward off some of the hunger...chewing gum makes me feel all gasse... so I'll have to skip this tip
MARCIE1455 3/10/2011 12:33:00 AM

    I recently started chewing lots of sugarless gum and I can see how this may work.

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