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Walk And Talk

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I do laps around the living room and kitchen while I'm on the phone. It's amazing how many extra steps you can add to your step count by the end of the day!! emoticon

- Submitted by SDJOLLY 3/9/2011 in Exercise | 26 Comments
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TDWANDD2MYK9 7/4/2012 3:41:00 AM

    emoticon
THEFEEKA 7/3/2012 7:35:00 AM

    i use the time i'm talking on the phone to do other chores like washing dishes, folding laundry, ironing, etc. additioanlly my table is against the wall so this tip wont help me. emoticon otherwise it is a good idea
LEANMEAN2 7/3/2012 6:45:00 AM

    Thanks for sharing
HYATTI1 7/2/2012 11:05:00 PM

    I wish I could I don't get good reception if I move around...I live too far out in the country no good connections out here.
MARYHENNIG 7/2/2012 10:48:00 PM

    Me too
J2740LOU 7/2/2012 7:34:00 PM

    I can walk and talk at the same time!......so multi task oriented. Great suggestion. Thanks for sharing. emoticon
NELLIEC 7/2/2012 6:08:00 PM

    Many years ago I learned this trick from my cousins!
HIGHNOON 7/2/2012 5:36:00 PM

    emoticon emoticon emoticon

emoticon
RUTHEY01 7/2/2012 3:35:00 PM

    emoticon I do the same thing too. I also walk around the block when I check mail.
LYNCHD05 7/2/2012 2:46:00 PM

    it all counts!
SUCCESS68 7/2/2012 1:02:00 PM

    I do this at work too :)
MAGGIEMURPHY4 7/2/2012 12:50:00 PM

    good idea
DUTCH1811 7/2/2012 12:00:00 PM

    Great idea. I will have to start doing this. I could get in a lot more steps.
GARDENSFORLIFE 7/2/2012 10:48:00 AM

    It works- I do the same thing.
Thanks!
DEARTOMYHEART 7/2/2012 10:41:00 AM

    Great idea!! I find myself sitting when I'm on the phone. Move it, I say, move it!! Thanks for sharing a great tip!!
2GREIISS 7/2/2012 8:58:00 AM

    I do the same!
JPEARL127 7/2/2012 8:57:00 AM

    Yup, a wonderful idea! Somehow I keep thinking that the phone has a cord so I can't move around, but my thin daughter always is on the go while on the phone--even outside if it is nice. emoticon
DAYSPRING-STAR 7/2/2012 8:56:00 AM

    I love and will try this myself!
CMORISAK 7/2/2012 8:56:00 AM

    I do the same
LBUHMAN9 7/2/2012 8:31:00 AM

    great idea.
ANDRAYAYA 7/2/2012 8:24:00 AM

    emoticon
JSTBKOZ 7/2/2012 8:14:00 AM

    emoticon
GINGERVISTA 7/2/2012 8:07:00 AM

    Oh yeah........& I live in basement apartment; get no cell phone reception, so I HAVE to go outside, so I walk around the yard & driveway. Also, my apartment is rectangular, with storage in the middle, so when brushing my teeth with my cordless toothbrush--which goes for 2 minutes when you turn it on--I walk all around the place twice a day! Each time is over 300 steps! emoticon
INGMARIE 7/2/2012 7:13:00 AM

    emoticon I do the same.
SWEETMOMMY41 4/29/2011 7:19:00 PM

    i like to do that,too!
ROOTIHAUSMAN 3/9/2011 9:49:00 PM

    I do that too! Great way to burn calories!

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