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To Do List Anxiety


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Tired of not getting everything crossed off that "To Do List" each day?? Instead of doing a To Do List....I now do a "Done Did List"!! What I do is, as I complete or accomplish as task, I ADD it to my list of what I HAVE done that day!

Now instead of dealing with a list of anywhere from 5-10 things that maybe half were not getting done daily, I now consistently have a list of anywhere from 5-10 things that ARE getting done daily.

And best of all? No more anxiety that I didn't get this or that done that is now put off till tomorrow AGAIN...and lots of good feelings that I have this list of what I "Done Did" that day and nothing put over to another day.

- Submitted by VINTAGEBABE1 3/9/2011 in Staying Positive | 3 Comments
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Member Comments

KASEYCOFF 3/10/2011 3:44:00 AM

    This is such a simple, but effective, way to focus on the positive. We all have our To-Do lists, and it's wonderful to have a technique to help us feel good about what's been accomplished. My 'Done Today' list really helps me see the progress I'm making. Great way to build momentum - thanx for posting this!
GUTIERREZC15 3/9/2011 11:25:00 PM

    its like giving yourself a pat on the back for what you did do, instead off a kick in the butt for what u didnt do.
BECKYI 3/9/2011 11:17:00 PM

    Sometimes I get anxious because my goals are too many things to accomplish in one day. I choose not to beat myself up if I don't get everything done now.

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