Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Enjoy Yourself!

45

Members Were Sparked
This Sparked Me!

Exercise is great! Just make sure it is something you love

- Submitted by JUSTBIRDY 3/9/2011 in Exercise | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

JENN03275 4/7/2011 7:06:00 PM

    That is so true! I was SOOO grumpy today. I have not exercised in 2 days and was able to go for a great walk tonight. My mood is so much improved!!
KAKAY56 3/14/2011 5:43:00 PM

    emoticon this is a true statement.......workout emoticon
YRUSOBIGGRANDMA 3/10/2011 10:51:00 AM

    Exercise is a chore for me at this point. I just started back to SP last week with over 100 to lose. My knees hurt, but I have been pushing to get 15 minutes in 5 out of 7 days even if I do it in 2 or 3 sessions. I want to be healthier and thinner.

emoticon
ANNESYLVIA 3/10/2011 7:56:00 AM

    This is so simple and so true. I actually look forward to my kickboxing, Zumba, yoga, belly dance & spinning classes! I seriously hate it when I can't make one of my classes!

Anne


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: healthy burger restaurant | healthy food restaurant chicago | healthy habits restaurant