When I get a craving for junk food I will make myself a herbal tea. It will tide me over until my next meal and keep me busy for a little while :) I also have a HUGE collection of different teas and it's fun to try a different one each time!
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Water at work tastes AWFUL, even with Brita pitcher, so I steep fruit/herbal tea in 8 ounces of water until it's dark, then pour over ice with cold water -- better than crystal lite because there's no artificial sweeteners, no caffeine. I'm drinking much more water this way.
Herbal, caffeine free teas work bets -- Right now I'm working through a box of Celestial Seasonings Fruit Tea Sampler.
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