Enjoyment

SCAZARES39's Other Secrets of Success

• Chips
• Loving of yourself....

Popular Motivation Secrets

• Booty Shaking
• Money motivated

Other Motivation Secrets

• 5 things
• workout calendar

Tags

• No Tags

Find enjoyment in the little things

plain and simple: Find enjoyment in the little things.

Fruit organization

When you buy your whole watermelon, immediately cut it open and cut out the fruit from the rind and place the chunks in containers. This will make for easy enjoyment and keeps your refrigerator free from a large watermelon taking up space. Thus saving you money from having to throw out old watermelon that has not been eaten.

Watching inspiring stories on the tele!

After a successful day of tracking food and exercising, I find nothing more motivating than settling down to a good dose of 'Biggest Loser', 'Last 10lb Boot Camp', 'Supersize vs Superskinny' and 'I used to be fat', among other programmes. I set up to record a series and get enjoyment and motivation from watching others succeed at their weight loss goals. I remind myself as often as possible, that 'if they can do it, I can do it!'.